Elbow Course

Using elbows are dangerous because they are so powerful and sharp. There are two types of elbows: one that can cut and the other which canachieve a knock out. 

You will Learn!

  • Good defense and positioning

  • Train all different kinds of elbows from defense to attack position and when is the right time to strike with an elbow

  • How to close to the distance successfully and use elbow withquickness & power

You will also be given homework to practice so you can implement it into your training regime.


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CONTACT US (Head Office)

55/103-55/109 Bearing Soi 22, Sukhumvit 107 Road, Samutprakarn 10270, THAILAND

Tel: + 66 2 7433372

Fax: + 66 2 7433371

Email: info.MTIA@gmail.com

© 2020 Muay Thai International Association all rights reserved.